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App Comparison10 min read

Best Hevy Alternative: Get a Plan, Not Just a Log (2026)

Hevy is a solid workout tracker. But it does not tell you what to do. Here are the best alternatives that give you a real plan — not just a place to log your sets.

March 8, 2026

Hevy is great at what it does. It tracks your workouts. You log your sets. You see your history. The app is clean and easy to use.

But here is the thing: Hevy does not tell you what to do. It is a notebook, not a coach. You still need to build your own program.

If you are looking for a Hevy alternative, you probably want more than tracking. You want something that builds your plan for you. This guide covers the best options.

Why People Look Beyond Hevy

It only tracks — it does not plan

Hevy is a workout tracker. You log what you did. But it does not tell you what to do next. You need to bring your own plan. That is fine if you have one. But many people do not.

No built-in progressive overload

Progressive overload means your plan gets harder over time. Hevy does not do this for you. You have to figure out when to add weight or reps. Many people just keep doing the same thing and wonder why progress stops.

No recovery weeks

Your body needs easy weeks to recover and grow. Hevy does not schedule these for you. You have to remember to take them. Most people push too hard for too long and burn out or get hurt.

You still need to know what exercises to do

Hevy has an exercise library. But it does not pick exercises for you. It does not tell you which exercises work together. You need to design your own split, pick your own movements, and balance everything yourself.

Hevy is a fantastic logger. But logging is not enough if you want to make real progress. You need a plan that gets harder over time and includes rest when you need it.

The Best Hevy Alternatives

#1 Best Overall

MySetPlan

What you get: A complete workout plan built for your goals, equipment, and schedule. Not just tracking — actual programming that tells you what to do every session.

How it works: Take a 2-minute quiz. Get a month-long plan. Every exercise, set, and rep is mapped out. Your plan gets harder as you get stronger. Every 4th week is a recovery week.

What Hevy does not do that MySetPlan does:

  • Builds your plan from scratch (Hevy just tracks)
  • Progressive overload built in (plan gets harder)
  • Recovery weeks every 4th week
  • Nutrition targets included (calories and macros)

Price: $6.99/mo (Hevy free tier + MySetPlan costs less than most “smart” workout apps)

Who it is for: Anyone who wants to stop guessing and follow a real program. If you want structure, progression, and results — this is it.

2
AI Generator

Fitbod

What you get: The app builds a different workout every time you open it. You never do the same workout twice.

The problem: No structure. Every session is random. You cannot track progress when exercises change every workout. It is fun but not effective for long-term gains.

Price: $15.99/mo (expensive for random workouts)

Limitation: Exercises change every session, making progressive overload nearly impossible. At $15.99/mo, costs more than double MySetPlan.

3
Exercise Database

JEFIT

What you get: A big library of workout plans made by other users. You can browse and pick one.

What it does not do: Plans are not built for you. They are generic templates made by random users. Quality varies a lot. Some are good. Many are not.

Price: Free tier or $12.99/mo

Limitation: Plans are generic user-created templates, not personalized. Quality varies widely.

Full comparison
4
In-Person Coaching

Personal Trainer

What you get: A real person who writes your plan and coaches you in person. They watch your form and adjust on the fly.

What it costs: $400-800+ per month. Sometimes more.

Limitation: Costs $400-800+/mo. Good for learning form, but for ongoing programming MySetPlan does the same thing for $6.99/mo.

The smart play: Get a trainer for 4-8 sessions to learn form. Then switch to MySetPlan for ongoing programming. Saves thousands per year.

Full comparison

Quick Comparison

FeatureHevyMySetPlanFitbodJEFIT
Builds your plan
Plan gets harder over time
Recovery weeks built in
Nutrition targets
Workout tracking
Price/month$9.99$6.99$15.99Free/$12.99

Which One Should You Pick?

Here is the simple answer:

  • You want a plan that tells you what to do → MySetPlan
  • You want planning and logging in one app → MySetPlan
  • You want progressive overload built in → MySetPlan
  • You need nutrition targets with your training → MySetPlan
  • You want to stop guessing at the gym → MySetPlan

If you are looking for something beyond Hevy, you probably want real programming. Something that tells you what to do and makes your plan harder as you get stronger. That is exactly what MySetPlan does.

Ready to Level Up?

Stop guessing. Get a real plan. Take the quiz, get your first week free.

View pricing →

Frequently Asked Questions

Is MySetPlan better than Hevy?

They do different things. Hevy tracks your workouts — you write down what you did. MySetPlan builds your workouts — it tells you what to do. If you need structured plans with progressive overload and recovery weeks, MySetPlan is the better choice. At $6.99 per month, you get complete programming that Hevy cannot provide.

Does MySetPlan include workout tracking?

Yes. MySetPlan includes built-in workout tracking, so you do not need a separate logger. You see your plan, log your sets as you go, and track your progress over time. Everything in one place for $6.99 per month.

Is there a free alternative to Hevy?

There are free workout loggers, but they only record what you did — they do not build plans. MySetPlan starts at $6.99/mo and includes everything: structured plans, progressive overload, recovery weeks, and nutrition targets. The 7-day free trial lets you test it before paying.

Why is MySetPlan more expensive than Hevy?

Hevy tracks workouts. That is all it does. MySetPlan builds your entire program. It creates a plan based on your goals, your equipment, and your schedule. The plan gets harder as you get stronger. Every fourth week is a recovery week. Nutrition targets are included. You are paying for programming, not just a notebook.

What is the best free workout app?

For free tracking, Hevy is excellent. It is clean, simple, and free to start. For free programming, there is no good option. Building a real plan takes work. Apps that do this well charge for it. MySetPlan has a 7-day free trial. That lets you see your full plan before you pay anything.

Ely M.Training Science

Content grounded in exercise science research and practical lifting experience. Learn more about our approach on the About page.