You tell me how you train
Your answers give me the context I need: your goal, experience, schedule, equipment, and any limitations you share.
Meet the person behind your plan
I built MySetPlan to make the gym feel less confusing.
I’m Ely. I remember what it felt like to walk into a gym and not know what to do. That is why I review plans one by one. I read each member's answers, change what does not fit, and approve the plan before it is sent.
Ely
Founder of MySetPlan
Why this matters to me
Fitness has been part of my life since I was 17.
I started lifting at 17 and never stopped. I’ve always found ways to stay active throughout life. I played many sports growing up, and I still play soccer today.
Fitness has helped me feel good and keep moving forward. That does not mean I always had everything figured out. I still remember the beginning—looking around the gym, seeing all the equipment, and not knowing which exercise to start with or how to put a week together.
I created MySetPlan because I want someone’s first gym experience to feel less overwhelming than mine did. My goal is to give each member a clear place to start and a plan that moves them toward the goals they shared with me.
What I check before delivery
I keep your answers beside the plan from draft to approval.
Your goal, schedule, experience, equipment, and any non-medical limitation or exercise preference you share stay beside your plan while I review it. I check the exercise choices, weekly workload, effort targets, rest, and progression, make changes where needed, and approve the plan before it reaches you.
I use your answers as my checklist
I check the schedule, exercise choices, effort, rest, and progression against what you told me, then make any needed changes.
I approve and send your plan
You receive it in 1–3 business days, after I have reviewed the complete plan and approved it for delivery.
Start with your assessment
Tell me where you are and where you want to go.
Answer a few questions about your goal, schedule, experience, equipment, and limitations. I’ll review your plan before you receive it.
One-time purchase · One revision · Delivered in 1–3 business days